Crispy Salmon Salad



  • Center cut salmon of choice

  • Butter

  • Spinach

  • Crumbled feta

  • 1 lemon

  • Lemon vinaigrette of choice

  • Honey roasted almonds

  • Seasonings: Old Bay, lemon pepper + garlic salt


  1. Slice salmon into 2.5 inch filets

  2. Drizzle olive oil lightly onto salmon

  3. Season generously with Old Bay, lemon pepper + garlic salt

  4. Heat up cast iron pan on medium-high heat

  5. Melt a small slice of butter on bottom of cast iron pan

  6. Once butter is melted, cook salmon filets skin side up on the pan (yes, skin side up…not on the pan, we promise it’s worth it!)

  7. Once the salmon is cooked almost all the way through, flip the salmon once in the pan until fully cooked (approximately 8-10 minutes total)

  8. While still in pan, drizzle fresh lemon juice onto top of salmon


  1. In a bowl: mix spinach, almonds, feta + vinaigrette to your liking

  2. Plate the salad + serve with slice of salmon on top of the bed of spinach